The high-calorie nutrition causes adiposity not in all ...

Couple of years back Swedish physiologist Fredrik Njustryom has made the experiment which results of the evident have shown, that people variously react to diet change, and that intensifying of caloric content of nutrition not at all people causes augmentation of mass of a body.

18 volunteers within several weeks limited the physical activity and "to a sailing" ate only high-caloric nutrition: hamburgers, a fried potato in hot fan, ice-cream, sweet milk cocktails, aerated water, a pizza etc. Caloric content of nutrition per day made 5000-6600 kcals. Thus to participants of experiment all medical analyses known to a science became practically. Synthesis almost 30 thousand fibers was measured. Various enzymes were analyzed. New x-ray methods measured a share of Adeps and muscles in a body, and also change of density of bones. As it is known, that a food influences mentality, participants of experience filled psychological tests. A huge variety of reaction of people on a hyperalimentation has been as a result fixed. The hyperalimentation is far not at all has led to the big increase of weight. Probably, has put here in metabolism and energy specific features.

So, one of examinees has added of 4,6 kgs for a month, but half of these kgs was a gain of muscular mass. Thus at it the cholesterol maintenance in blood has fallen. But began to go hardly, besides even from a small exercise stress it started to sweat strongly. Other examinee should be deduced from experience as the weight increase for two weeks has exceeded 15 % from initial that is very hazardous to health. One of participants of experiment did not have problems with a liver which are considered characteristic at too plentiful and fat nutrition. Though at some examinees the maintenance of enzymes of a liver in blood that speaks about the big load on a liver has strongly grown.

Some have most advantageously coped with excessive quantity of calories. But at them Adepses and the carbohydrates consumed a lot of, were activly burnt, giving superfluous heat. During experience they constantly felt excited, plentifully sweated. It is curious, that basically participants were oppressed not with a hyperalimentation, and the lowered physical activity. Though some person before experiment regularly were engaged in physical culture in this or that form, much did not have not enough simple pedestrian walks or driving on a bicycle. Besides complaints to absence of feeling of hunger were frequent. When it constantly is not present, this feeling start to appreciate. Psychological tests have shown depression at a part of examinees, that often happens is characteristic for adiposity. But at others the mood has considerably improved.

Special conversation on cholesterol. Some years it is known that considerably to lower cholesterol level in blood, having changed a diet, abstaining from fat, it is impossible.Njustryom's Experiment once again has confirmed it. At many participants of experience level of cholesterol and other fatty substances in a blood flow has grown only slightly. And at some the maintenance of cholesterol of low density ("bad") has gone down and the maintenance of high density ("good") has grown. All it once again proves, that diets, and also ways of a weight loss always should steal up individually, taking into account specific features of an organism and a metabolism of each separate person.

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